New Year’s Resolutions?

For those of you that are reading this blog, thank you! Let’s try to keep it alive in 2016 with some positive feedback, comments and lots of witty blog entries. We are planning to have guest writers throughout the year – some staff and some volunteers. If you have suggestions, please let us know. Now, onto the topic at hand…New Year’s Resolutions. One of my favorite shows on TV right now is called “Brooklyn Nine Nine.” If you’re not familiar with the show, you have to watch it! It is a short show about the 99th precinct at the NYPD and Andy Sandburg is hysterical. Anyhow, I was watching one of the most recent episodes and the topic of New Year’s Resolutions got brought up. My favorite character, Rosa said simply, “New Year’s resolutions are for the weak,” so I have not made any resolutions out of spite… until today when we discussed it as a potential blog entry.

Although 2015 was not the best year for me on the personal front, come December 31, I was more excited to ring in this New Year more than any previous years. One of those reasons is that I am incredibly excited for what is in store for our Bar future. Louise Spinelli has done an excellent job of planning some great CLEs. And Liz Novak Henderson has been great at stacking our events, so that our members have a chance to not only network but work on the betterment of themselves and others. It’s going to be a great year! Here is a short list of some potential New Year’s Resolutions and how the MCBA can help:

#1. – If getting in shape is your resolution, then Midtown Athletic Club is where it is at (slang for this gym is awesome). Right now, Midtown is offering MCBA members a $0 joining fee, and $50 gift card in January, but don’t “pull a Ben” and spend it at the juice Bar or ordering food. Contact Debbie Warren at 585-512-2776.

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#2.  – Forget getting healthy, if having more fun is your New Year’s resolution, then check out our events calendar. Although you missed last night Young Lawyers Post-Holiday Party, we have social events next week for Family Law and Bankruptcy, plus another Young Lawyers Night at the Amerks at the end of the month. Don’t miss out, and have some fun!

#3. – If getting your arms around the whole Cybersecurity issue intrigues you, then the Cybersecurity: Privacy & Security Issues CLE on Jan. 28 is the answer. – Paul Greene, Jennifer Lazenby, and a Special Agent from the FBI will be speaking about what is a breach; how does it happen; and how to counsel your clients on it. Click here for more information.

#4—If one of your New Year’s resolution is to handle stress better, then the Wellness Skills Workshop: Building Tools to Effectively Deal With Stress in Ourselves and to Provide Support to Others on Friday, Jan. 29 is the answer. Stress is all around us. We never know when it will hit or something with happen and it’s good to be prepared. This is a free event for all members. Did you know that in 2014 a study produced by Stanford University showed that the Legal profession was number two in the list of most stressful/ anxiety ridden jobs? It even surpassed the medical field! The study also found that the stress leads to other problems that range from elevated cortisol from simple interactions to problems with addiction and alcohol use. You should know where to turn when you need it! Don’t forget that we do have the collaboration with Tree of Hope Counseling, which can help you with any problems that you may be facing. It is also a free service and it is completely confidential. Click here for more information about the workshop.

50 ways to take a break

If you’re looking for more resolutions, I have an entire list to share. Top ones on the list are finish my Chapstick without opening a new one; don’t be convinced by that 2am infomercial; be a part of the human journey; and take selfies that look like I’m an actual human being.

Feel free to email me or leave a comment!

Until next time,

Ben

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